Feel-Good Productivity: How to Do More of What Matters to You
BOOK BY Ali Abdaal
ABOUT BOOK The secret to productivity isn’t discipline. It’s joy.We think that productivity is all about hard work. That the road to success is lined with endless frustration and toil. But what if there’s another way?Dr Ali Abdaal – the world's most-followed productivity expert – has uncovered an easier and happier path to success. Drawing on decades of psychological research, he has found that the secret to productivity and success isn't grind – it's feeling good. If you can make your work feel good, then productivity takes care of itself.In this revolutionary book, Ali reveals how the science of feel-good productivity can transform your life. He introduces the three hidden 'energisers' that underpin enjoyable productivity, the three 'blockers' we must overcome to beat procrastination, and the three 'sustainers' that prevent burnout and help us achieve lasting fulfillment. He recounts the inspiring stories of founders, Olympians, and Nobel-winning scientists who embody the principles of Feel-Good Productivity. And he introduces the simple, actionable changes that you can use to achieve more and live better, starting today.Armed with Ali’s insights, you won’t just accomplish more. You’ll feel happier and more fulfilled along the way. The narrative remains focused on its core themes while allowing room for exploration. Supporting ideas enhance rather than distract from the main story. This balance contributes to a sense of unity throughout the book. This book is frequently recognized for its coherent structure and logical progression. Events unfold in a way that feels natural, avoiding abrupt shifts that could confuse readers. Such clarity contributes to a smooth and enjoyable reading experience.